The Essential Vegan Keto
Regular price $19.99
Unit price per
65 delicious, easy-to-prepare ketogenic recipes for vegans, who can now enjoy the benefits of the diet that is taking the world by storm
Who says vegans can't go keto? The most talked-about diet in the world is now reaching a whole new audience with THE ESSENTIAL VEGAN KETO COOKBOOK. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegan recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals.
Try sunflower seed waffles, Tex-Mex cauliflower steaks with guacamole, creamy "cheeseball" bites, and delicious desserts like a macadamia nut mug cake. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegans need to know to prepare keto-friendly
Who says vegans can't go keto? The most talked-about diet in the world is now reaching a whole new audience with THE ESSENTIAL VEGAN KETO COOKBOOK. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegan recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals.
Try sunflower seed waffles, Tex-Mex cauliflower steaks with guacamole, creamy "cheeseball" bites, and delicious desserts like a macadamia nut mug cake. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegans need to know to prepare keto-friendly
Testimonials
I want you to know that I am thrilled with your personalized service - The little handwritten note tucked inside was lovely...Thanks very much for the wonderful service and product!
JAN BRUCHET
Verified Customer
My family and I are so happy to support Canadian business (versus suppliers like Amazon) and will definitely be shopping with you again. Hope everyone is doing well at your end and thank you again for your personalized touches to my order.
Mara Epstein
I love this store! So helpful and friendly and such a great selection of kitchen goods. When a set of plates didn’t work out for me they were very understanding in letting me exchange them without any guilt. And you know you’re getting quality! This is my go-to for everything kitchen. Love it!
CHIC-ETTE MORROW
Verified Customer
I’ve been shopping at Bear Country Kitchen since Dawn started in 2008. She and her staff are extremely knowledgeable and go above and beyond in service and price. I trust their honest advice.
DR. SUE BABENSEE
Verified Customer
I love how Dawn seems to bring in just what I need, when I need it, and checks prices to make sure she is competitive. Not sure how she manages to match prices with the chain stores, but she does! All that, right here in our town. Gotta love it!
DIANA DAGHOFER
Verified Customer
...My three bread proofers arrived in perfect shape, that I truly appreciated the paring knife and silicone jar gripper that you included as a bonus. Thank you so much! I am sure I will be buying from you again. Thanks for the amazing service with my order.
NORMA ARMES
Verified Customer
Thank you for the wonderful extracts. They arrived so quickly and were nicely packaged. Also, thank you for the little gift. I shall definitely use your company again.
PAM BRODERICK
Verified Customer