Keto-Tarian
Regular price $28.00
Unit price per
A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate
The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets.
First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer's and some cancers. Adding a plant-based twist, Ketotarian includes more than 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function.
Packed with expert tips, tricks, and advice for going--and staying--Ketotarian, including managing macronutrients, balancing electrolytes, and finding your carb sweet spot, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance. Let the Ketotarian revolution begin!
The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets.
First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer's and some cancers. Adding a plant-based twist, Ketotarian includes more than 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function.
Packed with expert tips, tricks, and advice for going--and staying--Ketotarian, including managing macronutrients, balancing electrolytes, and finding your carb sweet spot, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance. Let the Ketotarian revolution begin!
Testimonials
I want you to know that I am thrilled with your personalized service - The little handwritten note tucked inside was lovely...Thanks very much for the wonderful service and product!
JAN BRUCHET
Verified Customer
I love this store! So helpful and friendly and such a great selection of kitchen goods. When a set of plates didn’t work out for me they were very understanding in letting me exchange them without any guilt. And you know you’re getting quality! This is my go-to for everything kitchen. Love it!
CHIC-ETTE MORROW
Verified Customer
I’ve been shopping at Bear Country Kitchen since Dawn started in 2008. She and her staff are extremely knowledgeable and go above and beyond in service and price. I trust their honest advice.
DR. SUE BABENSEE
Verified Customer
I love how Dawn seems to bring in just what I need, when I need it, and checks prices to make sure she is competitive. Not sure how she manages to match prices with the chain stores, but she does! All that, right here in our town. Gotta love it!
DIANA DAGHOFER
Verified Customer
...My three bread proofers arrived in perfect shape, that I truly appreciated the paring knife and silicone jar gripper that you included as a bonus. Thank you so much! I am sure I will be buying from you again. Thanks for the amazing service with my order.
NORMA ARMES
Verified Customer
Thank you for the wonderful extracts. They arrived so quickly and were nicely packaged. Also, thank you for the little gift. I shall definitely use your company again.
PAM BRODERICK
Verified Customer